A growing coaching team built around strength, speed, recovery, and smarter long-term performance. . .
Coaching At Performance By Design
Performance By Design is being built to combine practical coaching, performance education, and smarter health thinking through a developing team of coaches and specialists who bring different strengths to the platform.
The purpose is not simply to provide isolated instruction, but to create a coaching environment where physical development, recovery awareness, and long-term athletic thinking work together.
As the platform grows, additional coaches may contribute in specific areas of performance, athlete development, and practical health support.
What Coaches May Help You Build
Strength Development
Coaching that helps build useful strength, movement discipline, and durable physical capacity.
Speed and Athletic Readiness
Instruction focused on movement quality, acceleration awareness, and athletic development.
Recovery Support
Guidance that helps athletes and active individuals understand how recovery influences performance consistency.
Smarter Health Thinking
Practical coaching support related to inflammation awareness, nutrition habits, supplementation questions, and long-term physical stewardship.
A Platform Designed To Expand Carefully
Performance By Design is being developed with long-term structure in mind.
This means coaches are added carefully, with attention given not only to technical skill, but also to how each area of instruction fits the broader purpose of the platform.
The aim is clarity, trust, and practical usefulness for every person who enters the coaching environment.
Meet The Coaches
Health Coach Steven
Steven (Steveoreno) brings a long-standing background as a Certified Holistic Health Coach focusing on anti-inflammatory living, recovery support, and practical supplementation.Â
Rudy Redmond is a disciplined and enthusiastic running coach who is a former NCAA Division 1 athlete focused on increasing speed, strength and agility while maintaining athletic longevity.
Disclaimer: These programs are not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in these programs are for general educational purposes, have not been reviewed nor approved by the FDA and are not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices. Participation in these programs do not constitute a client-coach relationship.